Picture two crystal goblets in your mind. Both are sparkling clean and ready to put something to drink in them. These goblets represent different bodies. Think about things we can put in our bodies that are both good and bad.
In the first goblet picture in your mind fruits cut into pieces and cover them with pink lemonade. What a luscious drink and snack.
In the other beautiful goblet picture putting into it cigarette butts and other things that aren’t good for good health. Then add a little sugar for flavor and some water to it
Now pretend you are really thirsty. Which would you want to drink? The answer is obvious, but the point is you will get the same thing out of what you ingest or inhale into your body.
Your health is a consequence of how you treat your body.
Get educated if you don’t know how to eat properly. I had a friend who had 4 kids Her oldest was 16 and she didn’t know that she needed to eat vegetables everyday.
You also need to drink enough water everyday.
If you have habits that are detrimental to your health, make steps to alleviate that from your life. If you need to make some changes in this area, start as soon as you can. Don’t wait until another day to make this commitment! Then you can “Drink to Life!”
Visit us at www.thegoldengooseproject.com
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